IRONMAN 70.3 Desaru Coast (2022)
TUAN KHAI TAN (#1100)
Finished
GUN TIME:
06:09:42
Place
216
OF
762
Male
197
OF
682
50-54
18
OF
84
Swim 00:55:09 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:21 |
| Swim | 00:55:09 | 00:55:09 | 00:55:09 | 471 | 424 | 47 | 2.06 / 29:01 | 08:06:30 |
T1 00:05:41 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:41 | 00:05:41 | 01:00:50 | 334 | 294 | 33 | - / - | 08:12:11 |
Cycle 02:57:49 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:01 | 00:25:01 | 01:25:51 | 324 | 307 | 29 | 27.34 / 02:11 | 08:37:12 |
| Bike 29.1K | 00:35:08 | 01:00:09 | 02:00:59 | 385 | 363 | 32 | 29.02 / 02:04 | 09:12:20 |
| Bike 47K | 00:33:34 | 01:33:43 | 02:34:34 | 353 | 330 | 28 | 30.08 / 01:59 | 09:45:55 |
| Bike 64.7K | 00:33:57 | 02:07:41 | 03:08:31 | 333 | 312 | 28 | 30.4 / 01:58 | 10:19:53 |
| Bike | 00:50:08 | 02:57:49 | 03:58:40 | 299 | 279 | 27 | 30.36 / 01:58 | 11:10:01 |
T2 00:03:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:49 | 00:03:49 | 04:02:29 | 194 | 169 | 15 | - / - | 11:13:50 |
Run 02:07:12 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:08 | 00:02:08 | 04:04:37 | 235 | 217 | 16 | - / - | 11:15:58 |
| Run 7.3K | 00:39:40 | 00:41:49 | 04:44:18 | 185 | 170 | 15 | 10.47 / 05:43 | 11:55:39 |
| Run 14.3K | 00:41:09 | 01:22:58 | 05:25:28 | 179 | 162 | 13 | 10.33 / 05:48 | 12:36:49 |
| Run | 00:44:13 | 02:07:12 | 06:09:42 | 174 | 157 | 13 | 9.95 / 06:01 | 13:21:03 |
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