24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

AGNES SAFFORD (#1304)
Finished
GUN TIME:  06:33:48
Place
363  OF 762
Female
36  OF 80
70-74
1  OF 1

Swim 00:51:04 1.90km

Location Split Swim Time Race Time Pos Female 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:34
Swim 00:51:04 00:51:04 00:51:04 355 35 1 2.23 / 26:52 08:02:38

T1 00:05:23 0.10km

Location Split T1 Time Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:05:23 00:05:23 00:56:28 295 37 1 - / - 08:08:02

Cycle 03:15:20 90.0km

Location Split Cycle Time Race Time Pos Female 70-74 Speed/Pace TOD
Bike 11.4K 00:27:41 00:27:41 01:24:09 577 51 1 24.69 / 02:25 08:35:44
Bike 29.1K 00:38:10 01:05:52 02:02:20 624 54 1 26.5 / 02:15 09:13:54
Bike 47K 00:36:05 01:41:57 02:38:25 594 49 1 27.65 / 02:10 09:50:00
Bike 64.7K 00:37:41 02:19:38 03:16:06 584 47 1 27.79 / 02:09 10:27:41
Bike 00:55:41 03:15:20 04:11:48 552 46 1 27.64 / 02:10 11:23:22

T2 00:06:30 0.10km

Location Split T2 Time Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:06:30 00:06:30 04:18:18 583 63 1 - / - 11:29:52

Run 02:15:30 21.1km

Location Split Run Time Race Time Pos Female 70-74 Speed/Pace TOD
Run 0.3K 00:02:16 00:02:16 04:20:34 333 30 1 - / - 11:32:09
Run 7.3K 00:41:57 00:44:13 05:02:32 275 25 1 9.9 / 06:03 12:14:06
Run 14.3K 00:44:43 01:28:57 05:47:15 254 24 1 9.64 / 06:13 12:58:50
Run 00:46:32 02:15:30 06:33:48 244 27 1 9.34 / 06:25 13:45:23