24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

RICKY ALFRED (#167)
Finished
GUN TIME:  06:05:34
Place
193  OF 762
Male
178  OF 682
25-29
14  OF 32

Swim 00:53:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:19
Swim 00:53:17 00:53:17 00:53:17 410 370 23 2.13 / 28:02 08:02:37

T1 00:08:09 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:09 00:08:09 01:01:27 634 567 29 - / - 08:10:46

Cycle 02:50:51 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 11.4K 00:23:52 00:23:52 01:25:19 208 203 11 28.65 / 02:05 08:34:39
Bike 29.1K 00:32:42 00:56:34 01:58:01 192 188 9 30.86 / 01:56 09:07:21
Bike 47K 00:30:55 01:27:29 02:28:56 150 149 9 32.23 / 01:51 09:38:16
Bike 64.7K 00:32:28 01:59:57 03:01:25 148 147 9 32.35 / 01:51 10:10:44
Bike 00:50:53 02:50:51 03:52:18 175 174 10 31.6 / 01:53 11:01:38

T2 00:05:58 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:58 00:05:58 03:58:16 538 478 26 - / - 11:07:36

Run 02:07:18 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.3K 00:01:56 00:01:56 04:00:13 117 111 14 - / - 11:09:32
Run 7.3K 00:38:53 00:40:49 04:39:06 167 154 17 10.72 / 05:35 11:48:26
Run 14.3K 00:43:24 01:24:14 05:22:31 197 179 18 10.18 / 05:53 12:31:50
Run 00:43:03 02:07:18 06:05:34 175 158 15 9.94 / 06:01 13:14:54