24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

YONG KAR WAI (#177)
Finished
GUN TIME:  07:16:08
Place
562  OF 762
Male
504  OF 682
25-29
28  OF 32

Swim 00:56:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:15
Swim 00:56:59 00:56:59 00:56:59 532 478 26 2 / 29:59 08:06:14

T1 00:06:27 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:27 00:06:27 01:03:26 443 389 23 - / - 08:12:41

Cycle 03:09:56 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 11.4K 00:25:51 00:25:51 01:29:17 417 393 22 26.45 / 02:16 08:38:32
Bike 29.1K 00:34:04 00:59:55 02:03:21 369 348 15 29.13 / 02:03 09:12:36
Bike 47K 00:39:04 01:38:59 02:42:26 519 478 24 28.48 / 02:06 09:51:41
Bike 64.7K 00:37:21 02:16:20 03:19:47 523 482 24 28.47 / 02:06 10:29:02
Bike 00:53:35 03:09:56 04:13:23 491 448 21 28.42 / 02:06 11:22:38

T2 00:06:34 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:34 00:06:34 04:19:57 589 526 28 - / - 11:29:12

Run 02:56:10 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.3K 00:02:35 00:02:35 04:22:33 535 483 29 - / - 11:31:48
Run 7.3K 00:51:04 00:53:40 05:13:37 555 496 29 8.16 / 07:21 12:22:53
Run 14.3K 00:57:53 01:51:34 06:11:31 580 519 29 7.69 / 07:48 13:20:46
Run 01:04:36 02:56:10 07:16:08 593 526 30 7.18 / 08:20 14:25:23