IRONMAN 70.3 Desaru Coast (2022)
YONG XIANG NG (#239)
Finished
GUN TIME:
06:11:35
Place
230
OF
762
Male
210
OF
682
30-34
29
OF
72
Swim 00:45:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:18 |
| Swim | 00:45:36 | 00:45:36 | 00:45:36 | 182 | 163 | 25 | 2.49 / 24:00 | 08:00:55 |
T1 00:06:49 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 00:06:49 | 00:52:26 | 486 | 430 | 43 | - / - | 08:07:45 |
Cycle 03:09:29 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:22 | 00:26:22 | 01:18:48 | 467 | 436 | 51 | 25.93 / 02:18 | 08:34:07 |
| Bike 29.1K | 00:36:32 | 01:02:55 | 01:55:21 | 510 | 474 | 51 | 27.75 / 02:09 | 09:10:40 |
| Bike 47K | 00:34:31 | 01:37:26 | 02:29:52 | 478 | 446 | 49 | 28.94 / 02:04 | 09:45:11 |
| Bike 64.7K | 00:37:12 | 02:14:39 | 03:07:05 | 490 | 450 | 49 | 28.82 / 02:04 | 10:22:24 |
| Bike | 00:54:50 | 03:09:29 | 04:01:55 | 488 | 445 | 48 | 28.49 / 02:06 | 11:17:14 |
T2 00:05:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 00:05:00 | 04:06:56 | 403 | 353 | 47 | - / - | 11:22:15 |
Run 02:04:39 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:58 | 00:01:58 | 04:08:55 | 135 | 129 | 22 | - / - | 11:24:13 |
| Run 7.3K | 00:38:10 | 00:40:09 | 04:47:05 | 147 | 137 | 20 | 10.9 / 05:30 | 12:02:24 |
| Run 14.3K | 00:40:55 | 01:21:04 | 05:28:00 | 158 | 144 | 23 | 10.58 / 05:40 | 12:43:19 |
| Run | 00:43:34 | 02:04:39 | 06:11:35 | 153 | 139 | 21 | 10.15 / 05:54 | 13:26:54 |
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