24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

NICK WARNER (#273)
Finished
GUN TIME:  05:23:45
Place
54  OF 762
Male
53  OF 682
30-34
11  OF 72

Swim 00:38:42 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:25
Swim 00:38:42 00:38:42 00:38:42 57 47 10 2.94 / 20:22 07:49:08

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:36 00:03:36 00:42:19 66 62 10 - / - 07:52:45

Cycle 02:46:07 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 11.4K 00:22:53 00:22:53 01:05:12 133 131 19 29.88 / 02:00 08:15:38
Bike 29.1K 00:32:37 00:55:30 01:37:50 135 135 17 31.45 / 01:54 08:48:15
Bike 47K 00:30:28 01:25:59 02:08:18 103 103 16 32.79 / 01:49 09:18:44
Bike 64.7K 00:32:19 01:58:18 02:40:37 109 109 17 32.81 / 01:49 09:51:03
Bike 00:47:49 02:46:07 03:28:26 103 103 16 32.5 / 01:50 10:38:52

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 00:02:08 03:30:35 17 17 5 - / - 10:41:00

Run 01:53:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.3K 00:01:44 00:01:44 03:32:19 36 36 9 - / - 10:42:45
Run 7.3K 00:35:39 00:37:23 04:07:58 86 80 11 11.71 / 05:07 11:18:24
Run 14.3K 00:37:12 01:14:36 04:45:11 85 79 11 11.49 / 05:13 11:55:37
Run 00:38:33 01:53:10 05:23:45 80 74 9 11.18 / 05:21 12:34:11