IRONMAN 70.3 Desaru Coast (2022)
ALLISON HALL (#317)
Finished
GUN TIME:
05:27:11
Place
61
OF
762
Female
2
OF
80
30-34
1
OF
12
Swim 00:34:33 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:35 |
| Swim | 00:34:33 | 00:34:33 | 00:34:33 | 23 | 1 | 1 | 3.29 / 18:11 | 07:40:09 |
T1 00:03:39 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:39 | 00:03:39 | 00:38:12 | 71 | 6 | 1 | - / - | 07:43:48 |
Cycle 02:55:31 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:23:05 | 00:23:05 | 01:01:18 | 154 | 4 | 2 | 29.61 / 02:01 | 08:06:54 |
| Bike 29.1K | 00:33:14 | 00:56:20 | 01:34:33 | 180 | 4 | 1 | 30.98 / 01:56 | 08:40:09 |
| Bike 47K | 00:32:35 | 01:28:56 | 02:07:08 | 199 | 4 | 1 | 31.7 / 01:53 | 09:12:44 |
| Bike 64.7K | 00:33:44 | 02:02:40 | 02:40:53 | 215 | 4 | 1 | 31.64 / 01:53 | 09:46:29 |
| Bike | 00:52:50 | 02:55:31 | 03:33:43 | 254 | 10 | 4 | 30.76 / 01:57 | 10:39:19 |
T2 00:02:34 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:34 | 00:02:34 | 03:36:18 | 45 | 6 | 3 | - / - | 10:41:54 |
Run 01:50:52 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:59 | 00:01:59 | 03:38:17 | 140 | 7 | 1 | - / - | 10:43:53 |
| Run 7.3K | 00:34:52 | 00:36:52 | 04:13:10 | 71 | 4 | 1 | 11.87 / 05:03 | 11:18:46 |
| Run 14.3K | 00:35:52 | 01:12:44 | 04:49:03 | 64 | 3 | 1 | 11.79 / 05:05 | 11:54:39 |
| Run | 00:38:07 | 01:50:52 | 05:27:11 | 59 | 4 | 1 | 11.41 / 05:15 | 12:32:46 |
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