IRONMAN 70.3 Desaru Coast (2022)
SYED MOHAMAD NAZEEM SYED AHMAD (#363)
Finished
GUN TIME:
07:43:07
Place
659
OF
762
Male
596
OF
682
35-39
115
OF
125
Swim 00:54:19 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:01 |
| Swim | 00:54:19 | 00:54:19 | 00:54:19 | 445 | 401 | 75 | 2.09 / 28:35 | 08:13:20 |
T1 00:07:08 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 00:07:08 | 01:01:27 | 522 | 465 | 91 | - / - | 08:20:29 |
Cycle 03:21:37 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:27:13 | 00:27:13 | 01:28:41 | 544 | 498 | 103 | 25.12 / 02:23 | 08:47:43 |
| Bike 29.1K | 00:37:19 | 01:04:33 | 02:06:00 | 579 | 531 | 105 | 27.04 / 02:13 | 09:25:02 |
| Bike 47K | 00:37:50 | 01:42:23 | 02:43:51 | 607 | 556 | 106 | 27.54 / 02:10 | 10:02:53 |
| Bike 64.7K | 00:39:05 | 02:21:28 | 03:22:56 | 613 | 562 | 106 | 27.43 / 02:11 | 10:41:58 |
| Bike | 01:00:08 | 03:21:37 | 04:23:04 | 619 | 564 | 109 | 26.78 / 02:14 | 11:42:06 |
T2 00:05:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 00:05:54 | 04:28:59 | 532 | 472 | 92 | - / - | 11:48:01 |
Run 03:14:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:03:03 | 00:03:03 | 04:32:02 | 678 | 611 | 116 | - / - | 11:51:04 |
| Run 7.3K | 00:58:51 | 01:01:54 | 05:30:53 | 692 | 621 | 115 | 7.07 / 08:28 | 12:49:55 |
| Run 14.3K | 01:02:10 | 02:04:05 | 06:33:04 | 684 | 613 | 111 | 6.91 / 08:40 | 13:52:06 |
| Run | 01:10:02 | 03:14:07 | 07:43:07 | 698 | 622 | 116 | 6.52 / 09:12 | 15:02:09 |
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