24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

LIM MONG WAYNE (#407)
Finished
GUN TIME:  06:03:33
Place
185  OF 762
Male
170  OF 682
35-39
36  OF 125

Swim 00:47:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:55
Swim 00:47:22 00:47:22 00:47:22 234 210 49 2.4 / 24:55 08:06:18

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 00:04:09 00:51:31 124 113 25 - / - 08:10:27

Cycle 02:59:59 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.4K 00:23:44 00:23:44 01:15:16 195 191 41 28.8 / 02:04 08:34:12
Bike 29.1K 00:37:11 01:00:56 01:52:28 422 396 86 28.64 / 02:05 09:11:24
Bike 47K 00:37:37 01:38:33 02:30:05 508 470 95 28.61 / 02:05 09:49:01
Bike 64.7K 00:30:13 02:08:47 03:00:19 362 338 76 30.14 / 01:59 10:19:15
Bike 00:51:12 02:59:59 03:51:31 337 314 70 30 / 01:59 11:10:27

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:34 00:03:34 03:55:06 162 140 29 - / - 11:14:02

Run 02:08:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.3K 00:02:02 00:02:02 03:57:08 171 159 38 - / - 11:16:04
Run 7.3K 00:38:57 00:40:59 04:36:06 171 157 35 10.68 / 05:36 11:55:01
Run 14.3K 00:41:14 01:22:14 05:17:20 168 153 36 10.43 / 05:45 12:36:16
Run 00:46:13 02:08:27 06:03:33 186 169 37 9.85 / 06:05 13:22:29