IRONMAN 70.3 Desaru Coast (2022)
NICK LIM (#437)
Finished
GUN TIME:
05:55:59
Place
157
OF
762
Male
144
OF
682
35-39
31
OF
125
Swim 00:58:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:31 |
| Swim | 00:58:36 | 00:58:36 | 00:58:36 | 585 | 522 | 99 | 1.94 / 30:50 | 08:17:07 |
T1 00:04:27 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:27 | 00:04:27 | 01:03:03 | 159 | 145 | 30 | - / - | 08:21:35 |
Cycle 02:53:21 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:33 | 00:25:33 | 01:28:37 | 383 | 362 | 77 | 26.75 / 02:14 | 08:47:08 |
| Bike 29.1K | 00:33:27 | 00:59:01 | 02:02:05 | 302 | 290 | 66 | 29.58 / 02:01 | 09:20:36 |
| Bike 47K | 00:32:04 | 01:31:05 | 02:34:09 | 260 | 251 | 59 | 30.95 / 01:56 | 09:52:40 |
| Bike 64.7K | 00:32:52 | 02:03:57 | 03:07:01 | 239 | 234 | 54 | 31.31 / 01:54 | 10:25:32 |
| Bike | 00:49:24 | 02:53:21 | 03:56:25 | 215 | 212 | 49 | 31.14 / 01:55 | 11:14:56 |
T2 00:04:38 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 00:04:38 | 04:01:03 | 340 | 298 | 62 | - / - | 11:19:34 |
Run 01:54:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:59 | 00:01:59 | 04:03:03 | 143 | 136 | 30 | - / - | 11:21:34 |
| Run 7.3K | 00:35:40 | 00:37:40 | 04:38:44 | 93 | 85 | 21 | 11.62 / 05:09 | 11:57:15 |
| Run 14.3K | 00:37:36 | 01:15:17 | 05:16:21 | 95 | 87 | 23 | 11.39 / 05:15 | 12:34:52 |
| Run | 00:39:37 | 01:54:55 | 05:55:59 | 92 | 85 | 21 | 11.01 / 05:26 | 13:14:30 |
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