IRONMAN 70.3 Desaru Coast (2022)
ALLAN CRUZ (#480)
DNF
GUN TIME:
Place
OF
762
Male
OF
682
35-39
OF
125
Swim 01:12:50 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:47 |
| Swim | 01:12:50 | 01:12:50 | 01:12:50 | - | - | - | 1.56 / 38:20 | 08:28:38 |
T1 00:12:59 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:59 | 00:12:59 | 01:25:50 | - | - | - | - / - | 08:41:37 |
Cycle 03:36:22 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:30:11 | 00:30:11 | 01:56:02 | - | - | - | 22.65 / 02:38 | 09:11:49 |
| Bike 29.1K | 00:38:57 | 01:09:09 | 02:34:59 | - | - | - | 25.24 / 02:22 | 09:50:46 |
| Bike 47K | 00:37:55 | 01:47:04 | 03:12:54 | - | - | - | 26.33 / 02:16 | 10:28:41 |
| Bike 64.7K | 00:42:37 | 02:29:41 | 03:55:32 | - | - | - | 25.93 / 02:18 | 11:11:19 |
| Bike | 01:06:40 | 03:36:22 | 05:02:12 | - | - | - | 24.95 / 02:24 | 12:17:59 |
T2 00:09:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:06 | 00:09:06 | 05:11:19 | - | - | - | - / - | 12:27:06 |
Run 03:17:45 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:03:24 | 00:03:24 | 05:14:43 | - | - | - | - / - | 12:30:30 |
| Run 7.3K | 01:03:35 | 01:06:59 | 06:18:19 | - | - | - | 6.53 / 09:10 | 13:34:06 |
| Run 14.3K | 01:06:16 | 02:13:16 | 07:24:36 | - | - | - | 6.43 / 09:19 | 14:40:23 |
| Run | 01:04:28 | 03:17:45 | 08:29:04 | - | - | - | 6.4 / 09:22 | 15:44:51 |
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