IRONMAN 70.3 Desaru Coast (2022)
MARK CZAJKOWSKI (#496)
Finished
GUN TIME:
05:49:44
Place
140
OF
762
Male
132
OF
682
35-39
29
OF
125
Swim 01:02:23 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:01 |
| Swim | 01:02:23 | 01:02:23 | 01:02:23 | 674 | 605 | 112 | 1.82 / 32:50 | 08:11:25 |
T1 00:03:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 00:03:53 | 01:06:17 | 96 | 87 | 20 | - / - | 08:15:18 |
Cycle 02:37:48 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:22:18 | 00:22:18 | 01:28:35 | 91 | 90 | 21 | 30.66 / 01:57 | 08:37:36 |
| Bike 29.1K | 00:30:17 | 00:52:35 | 01:58:52 | 56 | 56 | 16 | 33.19 / 01:48 | 09:07:54 |
| Bike 47K | 00:29:54 | 01:22:30 | 02:28:47 | 56 | 56 | 13 | 34.18 / 01:45 | 09:37:48 |
| Bike 64.7K | 00:30:02 | 01:52:33 | 02:58:50 | 50 | 50 | 12 | 34.49 / 01:44 | 10:07:51 |
| Bike | 00:45:15 | 02:37:48 | 03:44:05 | 48 | 48 | 11 | 34.21 / 01:45 | 10:53:06 |
T2 00:03:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 00:03:48 | 03:47:54 | 193 | 168 | 34 | - / - | 10:56:55 |
Run 02:01:50 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:55 | 00:01:55 | 03:49:49 | 109 | 104 | 23 | - / - | 10:58:51 |
| Run 7.3K | 00:37:29 | 00:39:25 | 04:27:19 | 133 | 124 | 28 | 11.11 / 05:23 | 11:36:20 |
| Run 14.3K | 00:39:50 | 01:19:15 | 05:07:09 | 133 | 123 | 29 | 10.82 / 05:32 | 12:16:11 |
| Run | 00:42:34 | 02:01:50 | 05:49:44 | 135 | 124 | 27 | 10.39 / 05:46 | 12:58:46 |
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