IRONMAN 70.3 Desaru Coast (2022)
TIEN NGO MUU (#500)
DNF
GUN TIME:
Place
OF
762
Male
OF
682
35-39
OF
125
Swim 00:56:07 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:21 |
| Swim | 00:56:07 | 00:56:07 | 00:56:07 | - | - | - | 2.03 / 29:32 | 08:01:29 |
T1 00:12:10 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:10 | 00:12:10 | 01:08:18 | - | - | - | - / - | 08:13:40 |
Cycle 04:14:31 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:28:11 | 00:28:11 | 01:36:29 | - | - | - | 24.26 / 02:28 | 08:41:51 |
| Bike 29.1K | 00:39:01 | 01:07:13 | 02:15:31 | - | - | - | 25.97 / 02:18 | 09:20:53 |
| Bike 47K | 00:40:20 | 01:47:33 | 02:55:52 | - | - | - | 26.21 / 02:17 | 10:01:13 |
| Bike 64.7K | 01:16:05 | 03:03:39 | 04:11:58 | - | - | - | 21.13 / 02:50 | 11:17:19 |
| Bike | 01:10:51 | 04:14:31 | 05:22:49 | - | - | - | 21.21 / 02:49 | 12:28:11 |
T2 00:08:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:16 | 00:08:16 | 05:31:06 | - | - | - | - / - | 12:36:28 |
Run 03:18:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:28 | 00:02:28 | 05:33:34 | - | - | - | - / - | 12:38:56 |
| Run 7.3K | 01:01:59 | 01:04:27 | 06:35:33 | - | - | - | 6.79 / 08:49 | 13:40:55 |
| Run 14.3K | 01:07:02 | 02:11:30 | 07:42:36 | - | - | - | 6.52 / 09:11 | 14:47:58 |
| Run | 01:06:48 | 03:18:18 | 08:49:25 | - | - | - | 6.38 / 09:23 | 15:54:46 |
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