IRONMAN 70.3 Desaru Coast (2022)
PAN SENG KHA KHRANG (#520)
Finished
GUN TIME:
07:28:59
Place
609
OF
762
Female
59
OF
80
35-39
15
OF
17
Swim 00:48:12 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:40 |
| Swim | 00:48:12 | 00:48:12 | 00:48:12 | 264 | 26 | 8 | 2.36 / 25:22 | 07:56:52 |
T1 00:05:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 00:05:20 | 00:53:32 | 284 | 34 | 9 | - / - | 08:02:12 |
Cycle 03:08:24 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:13 | 00:25:13 | 01:18:45 | 348 | 21 | 5 | 27.12 / 02:12 | 08:27:25 |
| Bike 29.1K | 00:35:06 | 01:00:19 | 01:53:51 | 394 | 24 | 6 | 28.94 / 02:04 | 09:02:32 |
| Bike 47K | 00:33:47 | 01:34:06 | 02:27:39 | 371 | 25 | 6 | 29.96 / 02:00 | 09:36:19 |
| Bike 64.7K | 00:36:12 | 02:10:19 | 03:03:51 | 404 | 26 | 6 | 29.78 / 02:00 | 10:12:31 |
| Bike | 00:58:05 | 03:08:24 | 04:01:57 | 474 | 42 | 10 | 28.66 / 02:05 | 11:10:37 |
T2 00:07:43 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:43 | 00:07:43 | 04:09:40 | 680 | 73 | 15 | - / - | 11:18:20 |
Run 03:19:19 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:17 | 00:02:17 | 04:11:58 | 349 | 33 | 9 | - / - | 11:20:38 |
| Run 7.3K | 01:04:06 | 01:06:24 | 05:16:04 | 731 | 79 | 17 | 6.59 / 09:05 | 12:24:45 |
| Run 14.3K | 01:06:12 | 02:12:36 | 06:22:17 | 733 | 78 | 17 | 6.46 / 09:16 | 13:30:57 |
| Run | 01:06:42 | 03:19:19 | 07:28:59 | 716 | 78 | 17 | 6.35 / 09:26 | 14:37:40 |
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