24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

SHIRLEY TAY (#522)
Finished
GUN TIME:  08:01:23
Place
713  OF 762
Female
71  OF 80
35-39
17  OF 17

Swim 00:54:53 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:49
Swim 00:54:53 00:54:53 00:54:53 463 46 10 2.07 / 28:53 08:03:42

T1 00:09:23 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:23 00:09:23 01:04:17 698 77 16 - / - 08:13:06

Cycle 03:34:28 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 11.4K 00:30:38 00:30:38 01:34:55 716 69 16 22.31 / 02:41 08:43:45
Bike 29.1K 00:38:32 01:09:11 02:13:28 698 64 16 25.23 / 02:22 09:22:18
Bike 47K 00:39:11 01:48:22 02:52:39 690 61 15 26.02 / 02:18 10:01:29
Bike 64.7K 00:41:26 02:29:49 03:34:06 694 61 15 25.91 / 02:18 10:42:56
Bike 01:04:39 03:34:28 04:38:46 707 65 16 25.17 / 02:22 11:47:35

T2 00:11:37 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:37 00:11:37 04:50:24 757 80 17 - / - 11:59:13

Run 03:10:59 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.3K 00:02:59 00:02:59 04:53:23 664 67 14 - / - 12:02:12
Run 7.3K 01:00:00 01:02:59 05:53:23 705 75 16 6.95 / 08:37 13:02:13
Run 14.3K 01:02:46 02:05:46 06:56:10 696 74 16 6.82 / 08:47 14:04:59
Run 01:05:12 03:10:59 08:01:23 677 74 16 6.62 / 09:03 15:10:12