IRONMAN 70.3 Desaru Coast (2022)
YONG JIA PANG (#530)
Finished
GUN TIME:
06:18:25
Place
257
OF
762
Male
236
OF
682
40-44
59
OF
163
Swim 01:02:09 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:02 |
| Swim | 01:02:09 | 01:02:09 | 01:02:09 | 667 | 598 | 141 | 1.83 / 32:42 | 08:13:12 |
T1 00:04:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:04:53 | 01:07:02 | 227 | 204 | 54 | - / - | 08:18:05 |
Cycle 02:55:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:21:51 | 00:21:51 | 01:28:54 | 63 | 62 | 16 | 31.28 / 01:55 | 08:39:57 |
| Bike 29.1K | 00:35:52 | 00:57:44 | 02:04:47 | 245 | 240 | 67 | 30.23 / 01:59 | 09:15:50 |
| Bike 47K | 00:32:59 | 01:30:44 | 02:37:46 | 248 | 241 | 68 | 31.07 / 01:55 | 09:48:49 |
| Bike 64.7K | 00:34:23 | 02:05:07 | 03:12:10 | 266 | 257 | 70 | 31.02 / 01:56 | 10:23:13 |
| Bike | 00:50:18 | 02:55:26 | 04:02:28 | 251 | 242 | 65 | 30.78 / 01:56 | 11:13:31 |
T2 00:03:30 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 00:03:30 | 04:05:59 | 152 | 131 | 25 | - / - | 11:17:02 |
Run 02:12:26 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:23 | 00:02:23 | 04:08:22 | 425 | 384 | 97 | - / - | 11:19:25 |
| Run 7.3K | 00:39:52 | 00:42:15 | 04:48:14 | 209 | 190 | 40 | 10.36 / 05:47 | 11:59:17 |
| Run 14.3K | 00:43:16 | 01:25:31 | 05:31:31 | 211 | 192 | 43 | 10.03 / 05:58 | 12:42:33 |
| Run | 00:46:54 | 02:12:26 | 06:18:25 | 215 | 196 | 45 | 9.55 / 06:16 | 13:29:28 |
Social Share