IRONMAN 70.3 Desaru Coast (2022)
MOHD SAFZAN MOHD MUKHTAR (#554)
Finished
GUN TIME:
06:34:36
Place
368
OF
762
Male
332
OF
682
40-44
87
OF
163
Swim 00:44:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:57 |
| Swim | 00:44:37 | 00:44:37 | 00:44:37 | 156 | 139 | 25 | 2.55 / 23:29 | 07:51:35 |
T1 00:04:52 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:52 | 00:04:52 | 00:49:30 | 225 | 202 | 53 | - / - | 07:56:28 |
Cycle 02:56:17 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:30 | 00:25:30 | 01:15:00 | 377 | 356 | 91 | 26.81 / 02:14 | 08:21:58 |
| Bike 29.1K | 00:33:36 | 00:59:07 | 01:48:37 | 308 | 296 | 83 | 29.53 / 02:01 | 08:55:35 |
| Bike 47K | 00:33:16 | 01:32:24 | 02:21:54 | 308 | 295 | 81 | 30.51 / 01:57 | 09:28:52 |
| Bike 64.7K | 00:33:12 | 02:05:36 | 02:55:07 | 279 | 267 | 74 | 30.9 / 01:56 | 10:02:05 |
| Bike | 00:50:40 | 02:56:17 | 03:45:47 | 271 | 258 | 71 | 30.63 / 01:57 | 10:52:45 |
T2 00:04:19 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 00:04:19 | 03:50:06 | 297 | 261 | 60 | - / - | 10:57:04 |
Run 02:44:30 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:16 | 00:02:16 | 03:52:23 | 335 | 305 | 72 | - / - | 10:59:21 |
| Run 7.3K | 00:47:05 | 00:49:21 | 04:39:28 | 442 | 395 | 93 | 8.87 / 06:45 | 11:46:26 |
| Run 14.3K | 00:55:15 | 01:44:37 | 05:34:44 | 504 | 451 | 111 | 8.2 / 07:18 | 12:41:42 |
| Run | 00:59:52 | 02:44:30 | 06:34:36 | 510 | 455 | 113 | 7.69 / 07:47 | 13:41:34 |
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