IRONMAN 70.3 Desaru Coast (2022)
JERRY ONG (#557)
Finished
GUN TIME:
06:02:33
Place
182
OF
762
Male
168
OF
682
40-44
37
OF
163
Swim 00:49:01 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:23 |
| Swim | 00:49:01 | 00:49:01 | 00:49:01 | 285 | 258 | 55 | 2.32 / 25:48 | 08:04:25 |
T1 00:05:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:05:44 | 00:54:46 | 342 | 300 | 73 | - / - | 08:10:09 |
Cycle 02:57:06 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:17 | 00:25:17 | 01:20:03 | 357 | 336 | 86 | 27.04 / 02:13 | 08:35:27 |
| Bike 29.1K | 00:34:24 | 00:59:41 | 01:54:27 | 356 | 338 | 96 | 29.24 / 02:03 | 09:09:51 |
| Bike 47K | 00:33:15 | 01:32:56 | 02:27:42 | 328 | 310 | 87 | 30.33 / 01:58 | 09:43:06 |
| Bike 64.7K | 00:33:45 | 02:06:42 | 03:01:28 | 307 | 292 | 78 | 30.63 / 01:57 | 10:16:52 |
| Bike | 00:50:23 | 02:57:06 | 03:51:52 | 282 | 266 | 74 | 30.49 / 01:58 | 11:07:15 |
T2 00:04:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:03 | 00:04:03 | 03:55:55 | 241 | 215 | 53 | - / - | 11:11:18 |
Run 02:06:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:07 | 00:02:07 | 03:58:02 | 224 | 206 | 46 | - / - | 11:13:26 |
| Run 7.3K | 00:39:55 | 00:42:02 | 04:37:57 | 194 | 178 | 36 | 10.41 / 05:45 | 11:53:21 |
| Run 14.3K | 00:40:47 | 01:22:50 | 05:18:45 | 174 | 158 | 35 | 10.35 / 05:47 | 12:34:08 |
| Run | 00:43:48 | 02:06:38 | 06:02:33 | 169 | 152 | 34 | 9.99 / 06:00 | 13:17:57 |
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