IRONMAN 70.3 Desaru Coast (2022)
IMAN ISMAIL (#584)
Finished
GUN TIME:
06:13:24
Place
232
OF
762
Male
212
OF
682
40-44
50
OF
163
Swim 00:42:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:47 |
Swim | 00:42:28 | 00:42:28 | 00:42:28 | 107 | 94 | 19 | 2.68 / 22:21 | 07:50:16 |
T1 00:03:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:51 | 00:03:51 | 00:46:19 | 90 | 82 | 21 | - / - | 07:54:07 |
Cycle 02:58:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:23:44 | 00:23:44 | 01:10:04 | 194 | 190 | 52 | 28.8 / 02:04 | 08:17:52 |
Bike 29.1K | 00:32:56 | 00:56:41 | 01:43:00 | 193 | 189 | 53 | 30.8 / 01:56 | 08:50:48 |
Bike 47K | 00:33:00 | 01:29:41 | 02:16:01 | 218 | 213 | 58 | 31.44 / 01:54 | 09:23:49 |
Bike 64.7K | 00:33:40 | 02:03:22 | 02:49:42 | 224 | 220 | 63 | 31.46 / 01:54 | 09:57:30 |
Bike | 00:54:38 | 02:58:00 | 03:44:20 | 305 | 284 | 78 | 30.33 / 01:58 | 10:52:08 |
T2 00:04:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:15 | 00:04:15 | 03:48:36 | 285 | 251 | 59 | - / - | 10:56:24 |
Run 02:24:47 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:22 | 00:02:22 | 03:50:58 | 415 | 376 | 96 | - / - | 10:58:46 |
Run 7.3K | 00:47:43 | 00:50:05 | 04:38:41 | 461 | 413 | 99 | 8.74 / 06:51 | 11:46:29 |
Run 14.3K | 00:47:53 | 01:37:58 | 05:26:34 | 414 | 367 | 87 | 8.75 / 06:51 | 12:34:22 |
Run | 00:46:49 | 02:24:47 | 06:13:24 | 333 | 295 | 70 | 8.74 / 06:51 | 13:21:12 |
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