IRONMAN 70.3 Desaru Coast (2022)
LING FONG OOI (#596)
Finished
GUN TIME:
06:42:06
Place
407
OF
762
Male
368
OF
682
40-44
98
OF
163
Swim 00:55:20 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:05 |
| Swim | 00:55:20 | 00:55:20 | 00:55:20 | 479 | 431 | 103 | 2.06 / 29:07 | 08:10:26 |
T1 00:10:54 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:54 | 00:10:54 | 01:06:14 | 739 | 659 | 159 | - / - | 08:21:20 |
Cycle 03:10:26 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:26:31 | 00:26:31 | 01:32:46 | 482 | 450 | 121 | 25.79 / 02:19 | 08:47:52 |
| Bike 29.1K | 00:34:37 | 01:01:08 | 02:07:23 | 438 | 412 | 113 | 28.55 / 02:06 | 09:22:29 |
| Bike 47K | 00:34:16 | 01:35:25 | 02:41:40 | 412 | 387 | 106 | 29.55 / 02:01 | 09:56:45 |
| Bike 64.7K | 00:36:18 | 02:11:43 | 03:17:58 | 432 | 404 | 110 | 29.46 / 02:02 | 10:33:04 |
| Bike | 00:58:43 | 03:10:26 | 04:16:41 | 493 | 450 | 120 | 28.35 / 02:06 | 11:31:47 |
T2 00:05:02 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:02 | 00:05:02 | 04:21:44 | 409 | 359 | 87 | - / - | 11:36:50 |
Run 02:20:21 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:12 | 00:02:12 | 04:23:56 | 281 | 257 | 58 | - / - | 11:39:02 |
| Run 7.3K | 00:40:58 | 00:43:10 | 05:04:55 | 242 | 221 | 47 | 10.14 / 05:54 | 12:20:01 |
| Run 14.3K | 00:45:36 | 01:28:46 | 05:50:31 | 248 | 226 | 51 | 9.66 / 06:12 | 13:05:37 |
| Run | 00:51:34 | 02:20:21 | 06:42:06 | 279 | 244 | 56 | 9.01 / 06:39 | 13:57:12 |
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