IRONMAN 70.3 Desaru Coast (2022)
TENGKU AHMAD MASIRIN TENGKU MAHMUD (#599)
Finished
GUN TIME:
06:24:17
Place
293
OF
762
Male
265
OF
682
40-44
68
OF
163
Swim 00:53:29 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:39 |
| Swim | 00:53:29 | 00:53:29 | 00:53:29 | 419 | 378 | 89 | 2.13 / 28:09 | 08:08:08 |
T1 00:04:04 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:04 | 00:04:04 | 00:57:34 | 113 | 104 | 25 | - / - | 08:12:13 |
Cycle 02:58:14 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:29 | 00:25:29 | 01:23:03 | 373 | 352 | 89 | 26.83 / 02:14 | 08:37:42 |
| Bike 29.1K | 00:34:12 | 00:59:41 | 01:57:15 | 355 | 337 | 95 | 29.24 / 02:03 | 09:11:55 |
| Bike 47K | 00:32:41 | 01:32:23 | 02:29:57 | 306 | 293 | 80 | 30.52 / 01:57 | 09:44:36 |
| Bike 64.7K | 00:34:19 | 02:06:43 | 03:04:17 | 308 | 293 | 79 | 30.63 / 01:57 | 10:18:56 |
| Bike | 00:51:31 | 02:58:14 | 03:55:48 | 307 | 286 | 79 | 30.29 / 01:58 | 11:10:28 |
T2 00:04:38 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 00:04:38 | 04:00:27 | 346 | 304 | 73 | - / - | 11:15:07 |
Run 02:23:49 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:19 | 00:02:19 | 04:02:47 | 389 | 354 | 87 | - / - | 11:17:26 |
| Run 7.3K | 00:43:47 | 00:46:06 | 04:46:34 | 339 | 306 | 73 | 9.49 / 06:19 | 12:01:13 |
| Run 14.3K | 00:48:29 | 01:34:36 | 05:35:04 | 357 | 318 | 72 | 9.06 / 06:36 | 12:49:43 |
| Run | 00:49:13 | 02:23:49 | 06:24:17 | 319 | 283 | 67 | 8.8 / 06:48 | 13:38:56 |
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