24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

SAM NG (#636)
Finished
GUN TIME:  06:24:57
Place
296  OF 762
Male
268  OF 682
40-44
69  OF 163

Swim 00:40:32 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:02
Swim 00:40:32 00:40:32 00:40:32 76 64 12 2.81 / 21:20 07:45:34

T1 00:05:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 00:45:54 290 255 63 - / - 07:50:57

Cycle 02:52:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:25:35 00:25:35 01:11:29 385 364 94 26.73 / 02:14 08:16:32
Bike 29.1K 00:33:21 00:58:56 01:44:51 296 284 78 29.62 / 02:01 08:49:53
Bike 47K 00:30:59 01:29:55 02:15:50 227 222 63 31.35 / 01:54 09:20:52
Bike 64.7K 00:31:25 02:01:21 02:47:15 180 178 52 31.98 / 01:52 09:52:18
Bike 00:50:46 02:52:07 03:38:02 192 191 55 31.37 / 01:54 10:43:05

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 00:03:50 03:41:52 198 173 41 - / - 10:46:55

Run 02:43:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:02:57 00:02:57 03:44:49 655 589 145 - / - 10:49:52
Run 7.3K 00:55:51 00:58:48 04:40:41 648 579 139 7.44 / 08:03 11:45:43
Run 14.3K 00:48:42 01:47:31 05:29:23 529 473 117 7.98 / 07:31 12:34:26
Run 00:55:34 02:43:05 06:24:57 503 449 109 7.76 / 07:43 13:30:00