IRONMAN 70.3 Desaru Coast (2022)
KRIS MARTENSTYN (#644)
Finished
GUN TIME:
06:22:58
Place
286
OF
762
Male
261
OF
682
40-44
66
OF
163
Swim 00:41:41 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:59 |
| Swim | 00:41:41 | 00:41:41 | 00:41:41 | 92 | 79 | 15 | 2.73 / 21:56 | 07:51:40 |
T1 00:06:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:03 | 00:06:03 | 00:47:45 | 395 | 349 | 87 | - / - | 07:57:44 |
Cycle 03:03:54 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:23:18 | 00:23:18 | 01:11:04 | 164 | 160 | 43 | 29.33 / 02:02 | 08:21:03 |
| Bike 29.1K | 00:36:31 | 00:59:50 | 01:47:35 | 363 | 344 | 97 | 29.17 / 02:03 | 08:57:34 |
| Bike 47K | 00:36:56 | 01:36:46 | 02:24:31 | 460 | 429 | 117 | 29.14 / 02:03 | 09:34:31 |
| Bike 64.7K | 00:32:22 | 02:09:08 | 02:56:54 | 374 | 350 | 102 | 30.05 / 01:59 | 10:06:53 |
| Bike | 00:54:45 | 03:03:54 | 03:51:39 | 400 | 374 | 104 | 29.36 / 02:02 | 11:01:38 |
T2 00:05:51 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 00:05:51 | 03:57:31 | 522 | 464 | 115 | - / - | 11:07:30 |
Run 02:25:26 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:16 | 00:02:16 | 03:59:48 | 339 | 308 | 73 | - / - | 11:09:47 |
| Run 7.3K | 00:43:02 | 00:45:19 | 04:42:50 | 313 | 283 | 65 | 9.66 / 06:12 | 11:52:49 |
| Run 14.3K | 00:46:47 | 01:32:06 | 05:29:38 | 309 | 273 | 61 | 9.31 / 06:26 | 12:39:37 |
| Run | 00:53:20 | 02:25:26 | 06:22:58 | 347 | 308 | 75 | 8.7 / 06:53 | 13:32:57 |
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