24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

SYUKRI HADAFI HAMDAN (#665)
Finished
GUN TIME:  06:19:37
Place
266  OF 762
Male
244  OF 682
40-44
61  OF 163

Swim 00:58:43 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:24
Swim 00:58:43 00:58:43 00:58:43 588 525 125 1.94 / 30:54 08:13:07

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 00:05:59 01:04:42 382 336 83 - / - 08:19:06

Cycle 02:48:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 11.4K 00:23:38 00:23:38 01:28:21 187 183 46 28.93 / 02:04 08:42:45
Bike 29.1K 00:31:01 00:54:39 01:59:22 101 101 30 31.94 / 01:52 09:13:46
Bike 47K 00:30:44 01:25:24 02:30:06 93 93 29 33.01 / 01:49 09:44:30
Bike 64.7K 00:32:43 01:58:07 03:02:49 105 105 32 32.86 / 01:49 10:17:13
Bike 00:50:35 02:48:42 03:53:25 144 143 41 32 / 01:52 11:07:49

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:02 00:04:02 03:57:27 240 214 52 - / - 11:11:51

Run 02:22:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.3K 00:02:13 00:02:13 03:59:41 301 275 62 - / - 11:14:05
Run 7.3K 00:46:35 00:48:49 04:46:16 432 385 90 8.97 / 06:41 12:00:40
Run 14.3K 00:45:56 01:34:45 05:32:13 361 321 73 9.05 / 06:37 12:46:37
Run 00:47:24 02:22:09 06:19:37 299 263 62 8.9 / 06:44 13:34:01