IRONMAN 70.3 Desaru Coast (2022)
ERNEST KHONG (#670)
Finished
GUN TIME:
05:42:53
Place
122
OF
762
Male
115
OF
682
40-44
27
OF
163
Swim 00:47:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:25 |
Swim | 00:47:24 | 00:47:24 | 00:47:24 | 237 | 213 | 45 | 2.4 / 24:57 | 07:57:50 |
T1 00:04:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:04:33 | 00:51:58 | 174 | 158 | 40 | - / - | 08:02:23 |
Cycle 02:47:46 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 11.4K | 00:24:03 | 00:24:03 | 01:16:01 | 226 | 221 | 60 | 28.42 / 02:06 | 08:26:27 |
Bike 29.1K | 00:32:16 | 00:56:20 | 01:48:18 | 178 | 175 | 48 | 30.99 / 01:56 | 08:58:43 |
Bike 47K | 00:31:44 | 01:28:04 | 02:20:02 | 174 | 173 | 50 | 32.01 / 01:52 | 09:30:28 |
Bike 64.7K | 00:32:48 | 02:00:52 | 02:52:50 | 168 | 166 | 47 | 32.11 / 01:52 | 10:03:16 |
Bike | 00:46:53 | 02:47:46 | 03:39:44 | 130 | 129 | 38 | 32.18 / 01:51 | 10:50:10 |
T2 00:03:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 00:03:44 | 03:43:29 | 179 | 155 | 32 | - / - | 10:53:55 |
Run 01:59:23 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.3K | 00:02:03 | 00:02:03 | 03:45:32 | 177 | 165 | 37 | - / - | 10:55:58 |
Run 7.3K | 00:36:47 | 00:38:50 | 04:22:19 | 118 | 109 | 21 | 11.27 / 05:19 | 11:32:45 |
Run 14.3K | 00:36:29 | 01:15:19 | 04:58:48 | 96 | 88 | 21 | 11.39 / 05:16 | 12:09:14 |
Run | 00:44:04 | 01:59:23 | 05:42:53 | 116 | 106 | 24 | 10.6 / 05:39 | 12:53:19 |
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