IRONMAN 70.3 Desaru Coast (2022)
HENDRIYANTO SUHANDI (#680)
Finished
GUN TIME:
06:14:55
Place
238
OF
762
Male
218
OF
682
40-44
53
OF
163
Swim 00:48:39 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:12 |
| Swim | 00:48:39 | 00:48:39 | 00:48:39 | 277 | 251 | 52 | 2.34 / 25:36 | 07:59:51 |
T1 00:04:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 00:04:44 | 00:53:23 | 205 | 183 | 46 | - / - | 08:04:35 |
Cycle 02:57:52 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:08 | 00:25:08 | 01:18:32 | 339 | 321 | 83 | 27.2 / 02:12 | 08:29:44 |
| Bike 29.1K | 00:32:57 | 00:58:06 | 01:51:30 | 258 | 251 | 71 | 30.04 / 01:59 | 09:02:42 |
| Bike 47K | 00:33:06 | 01:31:13 | 02:24:36 | 264 | 255 | 72 | 30.91 / 01:56 | 09:35:49 |
| Bike 64.7K | 00:33:59 | 02:05:12 | 02:58:36 | 272 | 263 | 72 | 31 / 01:56 | 10:09:48 |
| Bike | 00:52:39 | 02:57:52 | 03:51:15 | 301 | 281 | 77 | 30.35 / 01:58 | 11:02:28 |
T2 00:04:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:01 | 00:04:01 | 03:55:17 | 236 | 210 | 49 | - / - | 11:06:29 |
Run 02:19:38 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:11 | 00:02:11 | 03:57:28 | 270 | 246 | 57 | - / - | 11:08:40 |
| Run 7.3K | 00:43:54 | 00:46:05 | 04:41:22 | 337 | 305 | 72 | 9.5 / 06:18 | 11:52:34 |
| Run 14.3K | 00:45:35 | 01:31:41 | 05:26:58 | 300 | 265 | 58 | 9.35 / 06:24 | 12:38:10 |
| Run | 00:47:57 | 02:19:38 | 06:14:55 | 273 | 238 | 54 | 9.06 / 06:37 | 13:26:07 |
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