IRONMAN 70.3 Desaru Coast (2022)
SAY CHIN NG (#691)
Finished
GUN TIME:
06:28:35
Place
333
OF
762
Male
304
OF
682
40-44
78
OF
163
Swim 00:52:24 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:35 |
| Swim | 00:52:24 | 00:52:24 | 00:52:24 | 384 | 345 | 80 | 2.17 / 27:34 | 08:10:59 |
T1 00:06:56 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 00:06:56 | 00:59:20 | 496 | 440 | 113 | - / - | 08:17:56 |
Cycle 02:50:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:42 | 00:24:42 | 01:24:02 | 297 | 281 | 68 | 27.68 / 02:10 | 08:42:38 |
| Bike 29.1K | 00:32:51 | 00:57:33 | 01:56:54 | 240 | 235 | 66 | 30.33 / 01:58 | 09:15:29 |
| Bike 47K | 00:31:33 | 01:29:06 | 02:28:27 | 206 | 202 | 55 | 31.64 / 01:53 | 09:47:02 |
| Bike 64.7K | 00:31:43 | 02:00:49 | 03:00:10 | 166 | 164 | 46 | 32.12 / 01:52 | 10:18:46 |
| Bike | 00:49:38 | 02:50:28 | 03:49:48 | 166 | 165 | 48 | 31.67 / 01:53 | 11:08:24 |
T2 00:05:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:25 | 00:05:25 | 03:55:14 | 468 | 413 | 101 | - / - | 11:13:49 |
Run 02:33:20 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:25 | 00:02:25 | 03:57:40 | 451 | 406 | 102 | - / - | 11:16:15 |
| Run 7.3K | 00:48:32 | 00:50:58 | 04:46:12 | 486 | 436 | 106 | 8.59 / 06:58 | 12:04:48 |
| Run 14.3K | 00:49:15 | 01:40:13 | 05:35:27 | 437 | 388 | 94 | 8.56 / 07:00 | 12:54:03 |
| Run | 00:53:07 | 02:33:20 | 06:28:35 | 430 | 383 | 93 | 8.25 / 07:16 | 13:47:10 |
Social Share