24th July 2022 | Malaysia

IRONMAN 70.3 Desaru Coast (2022)

CH ELISE (#783)
Finished
GUN TIME:  07:35:12
Place
634  OF 762
Female
62  OF 80
40-44
13  OF 18

Swim 01:00:46 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:36
Swim 01:00:46 01:00:46 01:00:46 640 68 15 1.87 / 31:59 08:14:22

T1 00:08:09 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:09 00:08:09 01:08:55 630 67 15 - / - 08:22:31

Cycle 03:21:18 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 11.4K 00:28:08 00:28:08 01:37:03 613 55 11 24.31 / 02:28 08:50:40
Bike 29.1K 00:36:49 01:04:57 02:13:53 598 50 10 26.87 / 02:13 09:27:29
Bike 47K 00:37:16 01:42:14 02:51:09 601 51 11 27.58 / 02:10 10:04:46
Bike 64.7K 00:39:58 02:22:12 03:31:07 619 53 12 27.29 / 02:11 10:44:44
Bike 00:59:06 03:21:18 04:30:13 615 55 12 26.82 / 02:14 11:43:50

T2 00:05:15 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:15 00:05:15 04:35:29 437 53 10 - / - 11:49:05

Run 02:59:43 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.3K 00:02:53 00:02:53 04:38:22 640 64 14 - / - 11:51:59
Run 7.3K 00:53:47 00:56:41 05:32:10 619 66 13 7.72 / 07:45 12:45:47
Run 14.3K 00:58:18 01:55:00 06:30:29 617 68 14 7.46 / 08:02 13:44:06
Run 01:04:43 02:59:43 07:35:12 622 68 14 7.04 / 08:31 14:48:49