IRONMAN 70.3 Desaru Coast (2022)
MELISA PERMANA (#793)
Finished
GUN TIME:
06:20:02
Place
272
OF
762
Female
23
OF
80
40-44
4
OF
18
Swim 00:57:43 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:27 |
| Swim | 00:57:43 | 00:57:43 | 00:57:43 | 563 | 61 | 13 | 1.97 / 30:22 | 08:10:10 |
T1 00:05:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:03 | 00:05:03 | 01:02:46 | 260 | 29 | 7 | - / - | 08:15:13 |
Cycle 02:56:27 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:12 | 00:25:12 | 01:27:59 | 346 | 19 | 5 | 27.13 / 02:12 | 08:40:26 |
| Bike 29.1K | 00:34:13 | 00:59:25 | 02:02:12 | 329 | 14 | 3 | 29.38 / 02:02 | 09:14:39 |
| Bike 47K | 00:33:21 | 01:32:47 | 02:35:34 | 322 | 18 | 4 | 30.39 / 01:58 | 09:48:01 |
| Bike 64.7K | 00:34:40 | 02:07:27 | 03:10:14 | 330 | 21 | 5 | 30.45 / 01:58 | 10:22:41 |
| Bike | 00:48:59 | 02:56:27 | 03:59:14 | 273 | 14 | 3 | 30.6 / 01:57 | 11:11:41 |
T2 00:04:24 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:24 | 00:04:24 | 04:03:39 | 307 | 37 | 6 | - / - | 11:16:06 |
Run 02:16:23 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:16 | 00:02:16 | 04:05:55 | 329 | 29 | 6 | - / - | 11:18:22 |
| Run 7.3K | 00:42:25 | 00:44:41 | 04:48:20 | 288 | 27 | 4 | 9.8 / 06:07 | 12:00:47 |
| Run 14.3K | 00:44:20 | 01:29:01 | 05:32:40 | 255 | 25 | 4 | 9.63 / 06:13 | 12:45:07 |
| Run | 00:47:21 | 02:16:23 | 06:20:02 | 251 | 30 | 5 | 9.28 / 06:27 | 13:32:29 |
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