IRONMAN 70.3 Desaru Coast (2022)
ALP ARZLAN MAHAVERA MOHAMAD SHAKIR (#806)
Finished
GUN TIME:
06:04:46
Place
190
OF
762
Male
175
OF
682
45-49
34
OF
133
Swim 00:56:44 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:02 |
| Swim | 00:56:44 | 00:56:44 | 00:56:44 | 523 | 472 | 95 | 2 / 29:51 | 08:18:46 |
T1 00:13:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:03 | 00:13:03 | 01:09:48 | 755 | 675 | 131 | - / - | 08:31:50 |
Cycle 02:54:35 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:23:42 | 00:23:42 | 01:33:30 | 192 | 188 | 26 | 28.84 / 02:04 | 08:55:33 |
| Bike 29.1K | 00:32:51 | 00:56:33 | 02:06:22 | 191 | 187 | 29 | 30.86 / 01:56 | 09:28:24 |
| Bike 47K | 00:31:42 | 01:28:15 | 02:38:04 | 179 | 177 | 26 | 31.94 / 01:52 | 10:00:06 |
| Bike 64.7K | 00:32:15 | 02:00:31 | 03:10:19 | 159 | 157 | 25 | 32.2 / 01:51 | 10:32:22 |
| Bike | 00:54:03 | 02:54:35 | 04:04:23 | 233 | 230 | 36 | 30.93 / 01:56 | 11:26:25 |
T2 00:08:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:03 | 00:08:03 | 04:12:26 | 696 | 622 | 112 | - / - | 11:34:29 |
Run 01:52:20 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:04 | 00:02:04 | 04:14:30 | 186 | 173 | 27 | - / - | 11:36:33 |
| Run 7.3K | 00:33:41 | 00:35:46 | 04:48:12 | 51 | 49 | 9 | 12.24 / 04:53 | 12:10:15 |
| Run 14.3K | 00:35:55 | 01:11:41 | 05:24:08 | 51 | 49 | 10 | 11.96 / 05:00 | 12:46:10 |
| Run | 00:40:38 | 01:52:20 | 06:04:46 | 71 | 66 | 12 | 11.26 / 05:19 | 13:26:49 |
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