IRONMAN 70.3 Desaru Coast (2022)
DAVE LOMMEN (#828)
Finished
GUN TIME:
04:51:16
Place
14
OF
762
Male
14
OF
682
45-49
1
OF
133
Swim 00:38:40 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:02 |
| Swim | 00:38:40 | 00:38:40 | 00:38:40 | 56 | 46 | 4 | 2.94 / 20:21 | 07:48:43 |
T1 00:02:57 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:57 | 00:02:57 | 00:41:38 | 20 | 19 | 2 | - / - | 07:51:41 |
Cycle 02:31:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:20:53 | 00:20:53 | 01:02:31 | 24 | 24 | 3 | 32.74 / 01:49 | 08:12:34 |
| Bike 29.1K | 00:29:24 | 00:50:17 | 01:31:56 | 17 | 17 | 1 | 34.71 / 01:43 | 08:41:58 |
| Bike 47K | 00:28:10 | 01:18:28 | 02:00:06 | 20 | 20 | 1 | 35.93 / 01:40 | 09:10:09 |
| Bike 64.7K | 00:30:14 | 01:48:42 | 02:30:21 | 25 | 25 | 1 | 35.7 / 01:40 | 09:40:24 |
| Bike | 00:42:45 | 02:31:28 | 03:13:06 | 24 | 24 | 1 | 35.65 / 01:40 | 10:23:09 |
T2 00:04:11 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 00:04:11 | 03:17:17 | 269 | 239 | 38 | - / - | 10:27:20 |
Run 01:33:58 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:33 | 00:01:33 | 03:18:51 | 9 | 9 | 1 | - / - | 10:28:53 |
| Run 7.3K | 00:29:28 | 00:31:01 | 03:48:19 | 8 | 8 | 1 | 14.11 / 04:15 | 10:58:21 |
| Run 14.3K | 00:30:32 | 01:01:33 | 04:18:51 | 9 | 9 | 1 | 13.93 / 04:18 | 11:28:54 |
| Run | 00:32:24 | 01:33:58 | 04:51:16 | 10 | 10 | 1 | 13.47 / 04:27 | 12:01:19 |
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