IRONMAN 70.3 Desaru Coast (2022)
TEAM TEAM LAD (#1474)
Finished
GUN TIME:
05:56:48
Place
5
OF
18
Female
2
OF
3
Relay
2
OF
3
Swim 00:57:36 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:53 |
| Swim | 00:57:36 | 00:57:36 | 00:57:36 | 16 | 3 | 3 | 1.97 / 30:18 | 08:18:29 |
T1 00:04:03 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:03 | 00:04:03 | 01:01:39 | 12 | 3 | 3 | - / - | 08:22:33 |
Cycle 03:03:40 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:25:55 | 00:25:55 | 01:27:35 | 13 | 3 | 3 | 26.37 / 02:16 | 08:48:29 |
| Bike 29.1K | 00:34:38 | 01:00:34 | 02:02:14 | 10 | 3 | 3 | 28.82 / 02:04 | 09:23:07 |
| Bike 47K | 00:33:42 | 01:34:16 | 02:35:56 | 8 | 3 | 3 | 29.91 / 02:00 | 09:56:49 |
| Bike 64.7K | 00:35:43 | 02:10:00 | 03:11:40 | 8 | 3 | 3 | 29.86 / 02:00 | 10:32:33 |
| Bike | 00:53:40 | 03:03:40 | 04:05:20 | 9 | 3 | 3 | 29.4 / 02:02 | 11:26:13 |
T2 00:01:49 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 00:01:49 | 04:07:09 | 3 | 2 | 2 | - / - | 11:28:02 |
Run 01:49:39 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:01:48 | 00:01:48 | 04:08:58 | 4 | 2 | 2 | - / - | 11:29:51 |
| Run 7.3K | 00:33:13 | 00:35:02 | 04:42:11 | 3 | 2 | 2 | 12.5 / 04:47 | 12:03:04 |
| Run 14.3K | 00:35:53 | 01:10:55 | 05:18:04 | 3 | 2 | 2 | 12.09 / 04:57 | 12:38:58 |
| Run | 00:38:44 | 01:49:39 | 05:56:48 | 2 | 1 | 1 | 11.54 / 05:11 | 13:17:42 |
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