IRONMAN 70.3 Desaru Coast (2022)
TEAM POWER ON (#1485)
Finished
GUN TIME:
06:33:35
Place
10
OF
18
Mixed
4
OF
9
Relay
4
OF
9
Swim 00:48:42 1.90km
| Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:01 |
| Swim | 00:48:42 | 00:48:42 | 00:48:42 | 10 | 6 | 6 | 2.34 / 25:38 | 07:57:44 |
T1 00:03:24 0.10km
| Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:24 | 00:03:24 | 00:52:07 | 6 | 2 | 2 | - / - | 08:01:08 |
Cycle 03:13:02 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:08 | 00:24:08 | 01:16:15 | 8 | 3 | 3 | 28.32 / 02:07 | 08:25:17 |
| Bike 29.1K | 00:35:54 | 01:00:03 | 01:52:10 | 9 | 3 | 3 | 29.07 / 02:03 | 09:01:12 |
| Bike 47K | 00:34:14 | 01:34:17 | 02:26:24 | 9 | 3 | 3 | 29.9 / 02:00 | 09:35:26 |
| Bike 64.7K | 00:37:45 | 02:12:02 | 03:04:09 | 10 | 4 | 4 | 29.39 / 02:02 | 10:13:11 |
| Bike | 01:00:59 | 03:13:02 | 04:05:09 | 12 | 6 | 6 | 27.97 / 02:08 | 11:14:10 |
T2 00:02:12 0.10km
| Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:12 | 00:02:12 | 04:07:22 | 8 | 3 | 3 | - / - | 11:16:23 |
Run 02:26:13 21.1km
| Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:14 | 00:02:14 | 04:09:36 | 10 | 4 | 4 | - / - | 11:18:38 |
| Run 7.3K | 00:44:10 | 00:46:25 | 04:53:47 | 12 | 6 | 6 | 9.43 / 06:21 | 12:02:49 |
| Run 14.3K | 00:47:05 | 01:33:31 | 05:40:53 | 11 | 4 | 4 | 9.17 / 06:32 | 12:49:55 |
| Run | 00:52:41 | 02:26:13 | 06:33:35 | 12 | 4 | 4 | 8.65 / 06:55 | 13:42:37 |
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