14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

YASMIN HALAWA (#102)
Finished
GUN TIME:  05:19:28
Place
39  OF 511
Female
5  OF 82
35-39
2  OF 15

Swim 00:38:30 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:47
Swim 00:38:30 00:38:30 00:38:30 71 12 2 2.95 / 20:16 07:44:18

T1 00:02:28 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:28 00:02:28 00:40:58 31 5 2 - / - 07:46:46

Cycle 02:48:09 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 29.1km 00:51:17 00:51:17 01:32:16 189 19 7 34.04 / 01:45 08:38:03
Bike 47km 00:32:35 01:23:53 02:04:52 142 13 4 33.61 / 01:47 09:10:39
Bike 64.5km 00:30:37 01:54:30 02:35:29 128 12 4 33.89 / 01:46 09:41:17
Bike 80km 00:32:31 02:27:01 03:08:00 102 9 3 32.64 / 01:50 10:13:48
Bike 00:21:07 02:48:09 03:29:08 91 9 3 32.11 / 01:52 10:34:55

T2 00:03:26 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:26 00:03:26 03:32:34 118 27 7 - / - 10:38:22

Run 01:46:53 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 300mtrs 00:01:57 00:01:57 03:34:32 55 9 4 - / - 10:40:20
Run 7.3km 00:34:32 00:36:29 04:09:04 33 6 2 12 / 04:59 11:14:52
Run 14.3km 00:34:45 01:11:15 04:43:49 17 5 2 12.04 / 04:58 11:49:37
Run 00:35:38 01:46:53 05:19:28 15 4 2 11.84 / 05:03 12:25:15