14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

CARRIE LABANI (#122)
Finished
GUN TIME:  06:02:19
Place
120  OF 511
Female
21  OF 82
40-44
5  OF 20

Swim 00:42:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:14
Swim 00:42:47 00:42:47 00:42:47 149 27 7 2.66 / 22:31 07:50:02

T1 00:03:16 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:16 00:03:16 00:46:03 98 16 5 - / - 07:53:18

Cycle 03:05:17 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.1km 00:54:24 00:54:24 01:40:28 284 37 7 32.08 / 01:52 08:47:43
Bike 47km 00:35:37 01:30:02 02:16:06 259 34 8 31.31 / 01:54 09:23:21
Bike 64.5km 00:33:50 02:03:52 02:49:56 254 34 7 31.33 / 01:54 09:57:11
Bike 80km 00:37:59 02:41:52 03:27:56 252 34 7 29.65 / 02:01 10:35:11
Bike 00:23:24 03:05:17 03:51:21 229 33 7 29.14 / 02:03 10:58:36

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:10 00:02:10 03:53:31 24 6 2 - / - 11:00:46

Run 02:08:48 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 300mtrs 00:02:14 00:02:14 03:55:45 148 24 6 - / - 11:03:00
Run 7.3km 00:40:09 00:42:23 04:35:55 100 19 4 10.33 / 05:48 11:43:09
Run 14.3km 00:42:25 01:24:49 05:18:20 89 19 5 10.11 / 05:55 12:25:35
Run 00:43:59 02:08:48 06:02:19 85 19 5 9.82 / 06:06 13:09:34