14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

JASON SHILLIDAY (#123)
Finished
GUN TIME:  06:08:07
Place
130  OF 511
Male
106  OF 429
40-44
21  OF 80

Swim 00:39:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:19
Swim 00:39:05 00:39:05 00:39:05 80 67 12 2.91 / 20:34 07:44:24

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:24 00:03:24 00:42:29 114 90 16 - / - 07:47:49

Cycle 02:47:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.1km 00:46:47 00:46:47 01:29:17 47 44 10 37.31 / 01:36 08:34:36
Bike 47km 00:31:58 01:18:45 02:01:15 55 49 11 35.8 / 01:40 09:06:35
Bike 64.5km 00:31:12 01:49:58 02:32:28 71 65 13 35.29 / 01:41 09:37:47
Bike 80km 00:34:29 02:24:28 03:06:58 78 70 16 33.22 / 01:48 10:12:17
Bike 00:22:57 02:47:26 03:29:55 87 79 19 32.25 / 01:51 10:35:15

T2 00:02:01 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:01 00:02:01 03:31:57 18 14 2 - / - 10:37:16

Run 02:36:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 300mtrs 00:02:26 00:02:26 03:34:23 223 190 34 - / - 10:39:42
Run 7.3km 00:48:06 00:50:32 04:22:29 214 176 33 8.66 / 06:55 11:27:48
Run 14.3km 00:53:46 01:44:19 05:16:16 221 182 30 8.22 / 07:17 12:21:35
Run 00:51:51 02:36:10 06:08:07 201 163 29 8.1 / 07:24 13:13:27