14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

JERKO GROM (#146)
Finished
GUN TIME:  05:11:01
Place
27  OF 511
Male
23  OF 429
35-39
3  OF 79

Swim 00:33:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:11
Swim 00:33:31 00:33:31 00:33:31 22 17 1 3.4 / 17:38 07:39:43

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:42 00:02:42 00:36:13 54 46 8 - / - 07:42:25

Cycle 02:41:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.1km 00:48:18 00:48:18 01:24:32 80 75 16 36.13 / 01:39 08:30:44
Bike 47km 00:31:45 01:20:04 01:56:18 72 66 14 35.21 / 01:42 09:02:30
Bike 64.5km 00:28:40 01:48:44 02:24:58 56 51 8 35.69 / 01:40 09:31:10
Bike 80km 00:32:03 02:20:48 02:57:01 53 48 8 34.09 / 01:45 10:03:13
Bike 00:20:31 02:41:19 03:17:33 54 49 9 33.47 / 01:47 10:23:45

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 00:02:13 03:19:46 28 20 3 - / - 10:25:58

Run 01:51:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 300mtrs 00:02:02 00:02:02 03:21:48 79 67 14 - / - 10:28:00
Run 7.3km 00:34:45 00:36:47 03:56:34 35 28 5 11.9 / 05:02 11:02:45
Run 14.3km 00:35:16 01:12:04 04:31:50 23 18 3 11.9 / 05:02 11:38:02
Run 00:39:10 01:51:14 05:11:01 25 18 3 11.38 / 05:16 12:17:13