14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

DALIA BADRAWI (#156)
Finished
GUN TIME:  06:02:04
Place
118  OF 511
Female
20  OF 82
40-44
4  OF 20

Swim 00:44:16 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:59
Swim 00:44:16 00:44:16 00:44:16 171 30 8 2.57 / 23:18 07:53:15

T1 00:05:48 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:48 00:05:48 00:50:04 344 60 14 - / - 07:59:04

Cycle 03:01:45 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 29.1km 00:52:51 00:52:51 01:42:56 239 30 5 33.03 / 01:48 08:51:55
Bike 47km 00:35:23 01:28:14 02:18:19 230 28 5 31.95 / 01:52 09:27:18
Bike 64.5km 00:32:37 02:00:52 02:50:57 216 27 5 32.11 / 01:52 09:59:56
Bike 80km 00:36:24 02:37:16 03:27:21 197 26 5 30.51 / 01:57 10:36:20
Bike 00:24:29 03:01:45 03:51:50 201 25 5 29.7 / 02:01 11:00:49

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:40 00:04:40 03:56:30 240 44 12 - / - 11:05:30

Run 02:05:33 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 300mtrs 00:02:20 00:02:20 03:58:50 189 28 7 - / - 11:07:50
Run 7.3km 00:40:20 00:42:40 04:39:10 103 20 5 10.26 / 05:50 11:48:10
Run 14.3km 00:40:53 01:23:33 05:20:04 80 16 4 10.26 / 05:50 12:29:04
Run 00:41:59 02:05:33 06:02:04 72 17 4 10.08 / 05:57 13:11:03