14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

NATALIE RITCHIE (#169)
Finished
GUN TIME:  06:31:06
Place
186  OF 511
Female
35  OF 82
45-49
6  OF 18

Swim 00:46:37 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:29
Swim 00:46:37 00:46:37 00:46:37 216 38 6 2.44 / 24:32 07:56:06

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:43 00:02:43 00:49:21 56 9 1 - / - 07:58:50

Cycle 03:05:39 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.1km 00:52:18 00:52:18 01:41:39 220 26 6 33.38 / 01:47 08:51:08
Bike 47km 00:35:36 01:27:54 02:17:16 222 26 6 32.07 / 01:52 09:26:45
Bike 64.5km 00:34:26 02:02:21 02:51:43 232 31 7 31.72 / 01:53 10:01:12
Bike 80km 00:37:56 02:40:18 03:29:40 234 33 8 29.94 / 02:00 10:39:09
Bike 00:25:20 03:05:39 03:55:00 232 34 8 29.08 / 02:03 11:04:29

T2 00:03:25 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:25 00:03:25 03:58:26 115 26 6 - / - 11:07:55

Run 02:32:39 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 300mtrs 00:02:35 00:02:35 04:01:01 267 42 9 - / - 11:10:30
Run 7.3km 00:47:54 00:50:29 04:48:55 213 38 7 8.67 / 06:54 11:58:24
Run 14.3km 00:49:11 01:39:41 05:38:07 190 36 7 8.6 / 06:58 12:47:36
Run 00:52:58 02:32:39 06:31:06 187 37 7 8.29 / 07:14 13:40:35