14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

DAVE TURNER (#174)
Finished
GUN TIME:  06:09:45
Place
135  OF 511
Male
110  OF 429
45-49
17  OF 88

Swim 00:41:44 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:31
Swim 00:41:44 00:41:44 00:41:44 130 105 20 2.73 / 21:57 07:50:15

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 00:03:41 00:45:25 140 114 19 - / - 07:53:56

Cycle 03:05:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.1km 00:53:14 00:53:14 01:38:39 249 217 40 32.79 / 01:49 08:47:11
Bike 47km 00:35:45 01:29:00 02:14:25 243 212 40 31.68 / 01:53 09:22:56
Bike 64.5km 00:33:45 02:02:45 02:48:10 239 208 36 31.62 / 01:53 09:56:41
Bike 80km 00:37:33 02:40:19 03:25:44 236 203 36 29.93 / 02:00 10:34:15
Bike 00:25:32 03:05:52 03:51:17 237 203 37 29.05 / 02:03 10:59:48

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 00:04:18 03:55:36 197 159 25 - / - 11:04:07

Run 02:14:09 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 300mtrs 00:02:20 00:02:20 03:57:56 196 168 30 - / - 11:06:28
Run 7.3km 00:38:50 00:41:11 04:36:47 83 67 10 10.63 / 05:38 11:45:18
Run 14.3km 00:43:54 01:25:05 05:20:41 95 76 12 10.08 / 05:57 12:29:13
Run 00:49:03 02:14:09 06:09:45 107 82 13 9.43 / 06:21 13:18:16