14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

SARA JOY HONG MAE CHEN (#214)
Finished
GUN TIME:  06:50:56
Place
239  OF 511
Female
39  OF 82
18-24
2  OF 3

Swim 00:31:16 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:36
Swim 00:31:16 00:31:16 00:31:16 5 1 1 3.64 / 16:27 07:37:52

T1 00:02:33 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:33 00:02:33 00:33:49 38 6 2 - / - 07:40:26

Cycle 03:21:38 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 29.1km 00:58:09 00:58:09 01:31:58 412 56 2 30.02 / 01:59 08:38:35
Bike 47km 00:39:12 01:37:21 02:11:11 389 52 2 28.96 / 02:04 09:17:48
Bike 64.5km 00:35:19 02:12:41 02:46:30 364 50 2 29.25 / 02:03 09:53:07
Bike 80km 00:42:44 02:55:26 03:29:15 368 51 2 27.36 / 02:11 10:35:52
Bike 00:26:12 03:21:38 03:55:28 353 48 2 26.77 / 02:14 11:02:05

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:10 00:02:10 03:57:38 23 5 2 - / - 11:04:15

Run 02:53:17 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 300mtrs 00:02:17 00:02:17 03:59:56 172 27 2 - / - 11:06:33
Run 7.3km 00:51:13 00:53:31 04:51:09 264 46 2 8.18 / 07:19 11:57:46
Run 14.3km 00:59:46 01:53:17 05:50:55 307 51 2 7.57 / 07:55 12:57:32
Run 01:00:00 02:53:17 06:50:56 308 52 2 7.3 / 08:12 13:57:33