14th May 2023 | Malaysia

IRONMAN 70.3 Desaru Coast (2023)

JIENING LOH (#215)
Finished
GUN TIME:  08:01:32
Place
455  OF 511
Female
71  OF 82
18-24
3  OF 3

Swim 00:47:26 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:49
Swim 00:47:26 00:47:26 00:47:26 237 41 3 2.4 / 24:57 07:58:16

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:39 00:04:39 00:52:05 235 44 3 - / - 08:02:55

Cycle 03:45:31 90.0km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 29.1km 00:59:20 00:59:20 01:51:26 430 59 3 29.41 / 02:02 09:02:16
Bike 47km 00:42:06 01:41:27 02:33:33 442 61 3 27.79 / 02:09 09:44:23
Bike 64.5km 00:39:14 02:20:42 03:12:48 440 62 3 27.58 / 02:10 10:23:38
Bike 80km 00:51:43 03:12:26 04:04:32 461 67 3 24.94 / 02:24 11:15:22
Bike 00:33:05 03:45:31 04:37:37 467 71 3 23.94 / 02:30 11:48:27

T2 00:06:24 0.10km

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:24 00:06:24 04:44:01 392 63 3 - / - 11:54:51

Run 03:17:30 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 300mtrs 00:03:54 00:03:54 04:47:56 491 81 3 - / - 11:58:46
Run 7.3km 01:05:26 01:09:21 05:53:23 476 77 3 6.31 / 09:30 13:04:13
Run 14.3km 01:03:14 02:12:36 06:56:38 450 75 3 6.47 / 09:16 14:07:28
Run 01:04:53 03:17:30 08:01:32 439 74 3 6.4 / 09:21 15:12:22