14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

CRAIG LIM (#227)
Finished
GUN TIME:  06:24:36
Place
173  OF 511
Male
142  OF 429
25-29
9  OF 18

Swim 00:53:42 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:57
Swim 00:53:42 00:53:42 00:53:42 371 309 15 2.12 / 28:16 08:04:39

T1 00:06:51 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:51 00:06:51 01:00:34 419 346 12 - / - 08:11:31

Cycle 03:01:29 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.1km 00:52:11 00:52:11 01:52:45 214 190 12 33.45 / 01:47 09:03:43
Bike 47km 00:35:37 01:27:49 02:28:23 220 195 11 32.11 / 01:52 09:39:20
Bike 64.5km 00:32:26 02:00:15 03:00:50 205 181 11 32.27 / 01:51 10:11:47
Bike 80km 00:37:32 02:37:48 03:38:22 209 181 10 30.41 / 01:58 10:49:19
Bike 00:23:41 03:01:29 04:02:03 196 172 11 29.75 / 02:00 11:13:01

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:25 00:05:25 04:07:28 318 263 10 - / - 11:18:26

Run 02:17:07 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 300mtrs 00:03:11 00:03:11 04:10:40 411 349 17 - / - 11:21:38
Run 7.3km 00:43:56 00:47:07 04:54:36 174 141 9 9.29 / 06:27 12:05:34
Run 14.3km 00:43:01 01:30:09 05:37:38 120 95 8 9.51 / 06:18 12:48:35
Run 00:46:58 02:17:07 06:24:36 119 93 6 9.23 / 06:29 13:35:34