14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

HAIKAL AL-AMRI (#228)
Finished
GUN TIME:  07:45:51
Place
404  OF 511
Male
339  OF 429
25-29
17  OF 18

Swim 00:56:22 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:54
Swim 00:56:22 00:56:22 00:56:22 417 347 17 2.02 / 29:40 08:08:17

T1 00:09:35 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:35 00:09:35 01:05:58 493 413 14 - / - 08:17:53

Cycle 03:25:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.1km 00:57:43 00:57:43 02:03:41 399 346 15 30.25 / 01:59 09:15:36
Bike 47km 00:40:46 01:38:29 02:44:28 413 358 16 28.63 / 02:05 09:56:22
Bike 64.5km 00:37:31 02:16:00 03:21:59 399 344 16 28.54 / 02:06 10:33:53
Bike 80km 00:41:52 02:57:53 04:03:51 386 332 16 26.98 / 02:13 11:15:46
Bike 00:27:07 03:25:00 04:30:59 378 324 16 26.33 / 02:16 11:42:54

T2 00:06:10 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:10 00:06:10 04:37:09 380 318 12 - / - 11:49:04

Run 03:08:41 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 300mtrs 00:02:29 00:02:29 04:39:39 239 203 11 - / - 11:51:33
Run 7.3km 00:56:47 00:59:16 05:36:26 360 302 16 7.38 / 08:07 12:48:20
Run 14.3km 01:00:05 01:59:22 06:36:31 357 299 15 7.18 / 08:20 13:48:26
Run 01:09:19 03:08:41 07:45:51 402 336 17 6.7 / 08:56 14:57:45