14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

HONG KAI CHEW (#235)
Finished
GUN TIME:  07:08:54
Place
287  OF 511
Male
244  OF 429
25-29
12  OF 18

Swim 00:49:41 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:47
Swim 00:49:41 00:49:41 00:49:41 292 242 14 2.29 / 26:09 08:02:29

T1 00:11:21 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:21 00:11:21 01:01:03 508 426 18 - / - 08:13:50

Cycle 03:10:00 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.1km 00:54:18 00:54:18 01:55:21 279 243 13 32.15 / 01:51 09:08:08
Bike 47km 00:36:50 01:31:09 02:32:12 282 244 13 30.93 / 01:56 09:44:59
Bike 64.5km 00:33:45 02:04:55 03:05:58 266 230 13 31.07 / 01:55 10:18:45
Bike 80km 00:39:50 02:44:45 03:45:48 275 237 13 29.13 / 02:03 10:58:35
Bike 00:25:15 03:10:00 04:11:03 270 232 13 28.41 / 02:06 11:23:50

T2 00:10:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:13 00:10:13 04:21:17 502 421 16 - / - 11:34:04

Run 02:47:37 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 300mtrs 00:03:13 00:03:13 04:24:30 418 355 18 - / - 11:37:17
Run 7.3km 00:49:19 00:52:33 05:13:50 253 211 10 8.33 / 07:11 12:26:37
Run 14.3km 00:54:13 01:46:46 06:08:04 245 204 10 8.03 / 07:28 13:20:51
Run 01:00:50 02:47:37 07:08:54 275 231 10 7.55 / 07:56 14:21:42