14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

CLAUDIA LIM (#243)
Finished
GUN TIME:  06:01:23
Place
114  OF 511
Female
19  OF 82
25-29
1  OF 5

Swim 00:36:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:47
Swim 00:36:09 00:36:09 00:36:09 50 9 1 3.15 / 19:01 07:41:56

T1 00:03:48 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:48 00:03:48 00:39:58 151 30 1 - / - 07:45:45

Cycle 02:55:38 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 29.1km 00:51:57 00:51:57 01:31:55 206 24 1 33.6 / 01:47 08:37:43
Bike 47km 00:34:49 01:26:47 02:06:45 198 24 1 32.49 / 01:50 09:12:33
Bike 64.5km 00:31:38 01:58:25 02:38:24 176 20 1 32.77 / 01:49 09:44:11
Bike 80km 00:34:31 02:32:57 03:12:55 155 15 1 31.38 / 01:54 10:18:42
Bike 00:22:41 02:55:38 03:35:37 151 16 1 30.74 / 01:57 10:41:24

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:11 00:03:11 03:38:48 97 23 1 - / - 10:44:36

Run 02:22:34 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 300mtrs 00:02:24 00:02:24 03:41:13 212 31 2 - / - 10:47:00
Run 7.3km 00:44:18 00:46:42 04:25:31 163 30 2 9.37 / 06:23 11:31:18
Run 14.3km 00:48:46 01:35:28 05:14:17 165 33 2 8.98 / 06:40 12:20:04
Run 00:47:05 02:22:34 06:01:23 142 30 2 8.87 / 06:45 13:07:10