14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

BENOIT BESNIER (#249)
Finished
GUN TIME:  05:08:09
Place
24  OF 511
Male
20  OF 429
30-34
7  OF 54

Swim 00:32:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:08
Swim 00:32:58 00:32:58 00:32:58 18 14 5 3.45 / 17:21 07:38:06

T1 00:02:13 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:13 00:02:13 00:35:11 13 12 2 - / - 07:40:20

Cycle 02:33:00 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:45:54 00:45:54 01:21:06 31 30 8 38.02 / 01:34 08:26:15
Bike 47km 00:29:26 01:15:21 01:50:33 28 27 6 37.42 / 01:36 08:55:41
Bike 64.5km 00:27:36 01:42:58 02:18:09 27 26 6 37.7 / 01:35 09:23:18
Bike 80km 00:30:15 02:13:13 02:48:25 27 26 6 36.02 / 01:39 09:53:33
Bike 00:19:47 02:33:00 03:08:12 28 27 6 35.29 / 01:42 10:13:21

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:41 00:02:41 03:10:53 50 37 12 - / - 10:16:02

Run 01:57:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:01:55 00:01:55 03:12:48 44 38 15 - / - 10:17:57
Run 7.3km 00:36:23 00:38:18 03:49:11 56 45 12 11.43 / 05:14 10:54:20
Run 14.3km 00:38:43 01:17:01 04:27:54 49 39 12 11.13 / 05:23 11:33:03
Run 00:40:14 01:57:15 05:08:09 43 32 10 10.79 / 05:33 12:13:17