14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

JISHNU R (#251)
Finished
GUN TIME:  07:07:01
Place
285  OF 511
Male
242  OF 429
30-34
40  OF 54

Swim 00:51:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:44
Swim 00:51:57 00:51:57 00:51:57 337 281 41 2.19 / 27:20 08:05:41

T1 00:05:48 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:48 00:05:48 00:57:45 345 285 36 - / - 08:11:30

Cycle 03:21:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:58:03 00:58:03 01:55:49 409 354 47 30.07 / 01:59 09:09:33
Bike 47km 00:40:21 01:38:25 02:36:10 412 357 49 28.65 / 02:05 09:49:55
Bike 64.5km 00:35:00 02:13:26 03:11:11 373 322 44 29.09 / 02:03 10:24:56
Bike 80km 00:41:36 02:55:02 03:52:48 363 315 45 27.42 / 02:11 11:06:33
Bike 00:26:45 03:21:48 04:19:33 354 306 44 26.75 / 02:14 11:33:18

T2 00:07:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:02 00:07:02 04:26:36 427 356 49 - / - 11:40:21

Run 02:40:24 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:02:23 00:02:23 04:28:59 207 178 33 - / - 11:42:44
Run 7.3km 00:48:28 00:50:52 05:17:28 219 181 35 8.61 / 06:58 12:31:13
Run 14.3km 00:56:51 01:47:43 06:14:20 253 212 36 7.96 / 07:31 13:28:04
Run 00:52:41 02:40:24 07:07:01 227 187 33 7.89 / 07:36 14:20:45