IRONMAN 70.3 Desaru Coast (2023)
ATSUSHI YOSHIDA (#270)
Finished
GUN TIME:
07:00:49
Place
269
OF
511
Male
227
OF
429
30-34
36
OF
54
Swim 00:51:37 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:39 |
| Swim | 00:51:37 | 00:51:37 | 00:51:37 | 330 | 275 | 39 | 2.2 / 27:10 | 08:00:17 |
T1 00:08:24 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:24 | 00:08:24 | 01:00:02 | 477 | 399 | 50 | - / - | 08:08:41 |
Cycle 03:10:18 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 29.1km | 00:56:57 | 00:56:57 | 01:57:00 | 373 | 324 | 42 | 30.65 / 01:57 | 09:05:39 |
| Bike 47km | 00:36:52 | 01:33:49 | 02:33:52 | 328 | 286 | 38 | 30.05 / 01:59 | 09:42:31 |
| Bike 64.5km | 00:34:18 | 02:08:07 | 03:08:10 | 307 | 267 | 36 | 30.29 / 01:58 | 10:16:49 |
| Bike 80km | 00:36:52 | 02:44:59 | 03:45:02 | 277 | 239 | 33 | 29.09 / 02:03 | 10:53:41 |
| Bike | 00:25:18 | 03:10:18 | 04:10:21 | 272 | 234 | 35 | 28.37 / 02:06 | 11:19:00 |
T2 00:05:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 00:05:03 | 04:15:24 | 284 | 232 | 35 | - / - | 11:24:03 |
Run 02:45:24 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 300mtrs | 00:02:30 | 00:02:30 | 04:17:54 | 246 | 209 | 37 | - / - | 11:26:33 |
| Run 7.3km | 00:47:35 | 00:50:06 | 05:05:30 | 206 | 169 | 33 | 8.74 / 06:51 | 12:14:09 |
| Run 14.3km | 00:56:07 | 01:46:13 | 06:01:38 | 237 | 196 | 34 | 8.07 / 07:25 | 13:10:17 |
| Run | 00:59:11 | 02:45:24 | 07:00:49 | 260 | 217 | 36 | 7.65 / 07:50 | 14:09:28 |
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