14th May 2023 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2023)

MAX THOMAS (#274)
Finished
GUN TIME:  05:58:46
Place
106  OF 511
Male
89  OF 429
30-34
23  OF 54

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:13
Swim 00:38:40 00:38:40 00:38:40 74 62 15 2.94 / 20:21 07:46:53

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:39 00:03:39 00:42:19 138 112 21 - / - 07:50:33

Cycle 02:52:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.1km 00:49:57 00:49:57 01:32:17 143 129 24 34.94 / 01:43 08:40:31
Bike 47km 00:33:26 01:23:24 02:05:44 132 121 23 33.81 / 01:46 09:13:57
Bike 64.5km 00:31:49 01:55:13 02:37:33 134 122 23 33.69 / 01:46 09:45:46
Bike 80km 00:35:16 02:30:29 03:12:49 134 122 23 31.89 / 01:52 10:21:03
Bike 00:22:10 02:52:40 03:35:00 130 118 23 31.27 / 01:55 10:43:14

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 00:03:11 03:38:11 94 73 19 - / - 10:46:25

Run 02:20:35 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 300mtrs 00:02:11 00:02:11 03:40:22 127 107 24 - / - 10:48:36
Run 7.3km 00:39:12 00:41:23 04:19:34 86 70 19 10.58 / 05:40 11:27:48
Run 14.3km 00:46:40 01:28:04 05:06:15 110 86 24 9.74 / 06:09 12:14:29
Run 00:52:30 02:20:35 05:58:46 133 105 25 9 / 06:39 13:07:00